Desk ergonomics as a serious curriculum topic

Long shifts amplify tiny posture problems into rushed clicks. We spend a focused ten minutes on monitor height, keyboard tilt, and lighting—not as wellness theater, but as error prevention.

Learners photograph their own setup privately and compare against a checklist. Coaches never shame; they normalize adjustments.

We also discuss headset hygiene and mic placement because remote rooms have replaced half the hallway conversations.

The block returns mid-cohort because habits slip when deadlines tighten. A quick reset saves more time than it costs.